Sports massage is useful for anyone leading an active life, not just the athlete. It relaxes muscles to prevent injuries and muscular tension. The effects of massage increase blood circulation and lymph flow, helping drain the stress and fatigue out of the muscles. Relaxed muscles are more flexible and less prone to injury and pain.
Whether you just want to avoid those little injuries that stop you getting the most out of your every day activities, or need help preparing for peak athletic performance, book an appointment at Bartholomew Way Clinic or Paddocks Healthcare Clinic with Warwick our experienced Sports Massage Practitioner.
Call our reception team now on (01403) 276272 to book an appointment today or send us an email using our contact form.